A No Contact tracker counts the days since you last contacted your ex, so you can see your progress add up. Lumi does that by growing a flower one leaf per day, with milestones along the way, an SOS for the moment you want to text, and a gentle reset if you slip. It is free to download on iPhone and Android.
The short version
- Watching your days add up turns "I should not text them" into visible progress.
- The hardest moments are short. SOS is built for them.
- A slip is noted, not punished: your flower keeps the leaves it grew.
- Private by design: Face ID lock, discreet widgets and full delete.
Why tracking No Contact helps
"Do not text them" is a rule. "Day 23" is a fact. Counting your days gives you something to protect on hard nights and something to be proud of on good ones. It also shows you the pattern: which days are hardest, and how the urges thin out over time.
What Lumi's tracker does
A flower that grows with you
Tell Lumi when it ended. Each day of No Contact adds a leaf, and milestones mark how far you have come.
SOS for the urge
One tap from the app, a widget or your lock screen: a 60-second breathing pause with gentle haptics, and a place to write what you want to say.
Slips without shame
If you reach out, you note it, write a line about what happened and carry on. You do not lose what you built.
A 30-day Journey
One small task a day, from reality checks to a letter you never send, across four stages: Survive, Understand, Rediscover, Rebuild.
Private by design
Lock Lumi with Face ID or your passcode. Widgets and notifications are discreet. You can delete your account and everything in it from inside the app.
Lumi compared with a simple counter
| Simple day counter | Lumi | |
|---|---|---|
| Counts your No Contact days | Yes | Yes, as a growing flower with milestones |
| Help when the urge hits | No | SOS: a 60-second guided pause and an unsent message vault |
| What happens if you slip | Usually resets to zero | You note it and carry on, without losing what you built |
| Daily structure | No | A 30-day Journey in four stages |
| Journal and moods | Rarely | Prompts, moods, photos and voice notes |
| Someone to talk to | No | A Coach (a trained language model, not a person) |
For a wider look at what else is out there, see our honest comparison of the best breakup apps.
How to start your No Contact streak
- Download Lumi and tell it the date it ended, or the last time you reached out.
- Add the SOS widget to your home or lock screen.
- Mute or archive their chat, and move their number off your favourites.
- Read the No Contact rule once, so you know what counts.
- Open Lumi every morning and watch the first leaves grow.
Questions people ask
Is the Lumi No Contact tracker free?
Yes. Lumi is free to download and the No Contact counter is free. Lumi+, an optional subscription, unlocks the full 30-day Journey, longer Coach conversations and more.
Does my streak reset if I text my ex?
You can mark a slip honestly. Lumi does not shame you for it: you note what happened, and your flower keeps the leaves it grew.
Does Lumi work on Android?
Yes. Lumi is available on iPhone from the App Store and on Android from Google Play.
Can my ex see that I use Lumi?
No. Lumi does not contact anyone, and you can lock it with Face ID or a passcode and keep widgets and notifications discreet.
This guide is general information, not therapy or medical advice.
